Stats: April 01, 2013
Current Weight: 165
Goal Weight: 135
Height: 5'7
Bust: 38"
Waist: 34" WHAT??!!
Hips: 44"
Thighs: 25"
Arms: 12"
Modus Operandi?
Exercise:
- Savannah laps twice a week
- Chancellor once a week
- Kettle bell dvd's using my 15 and 30 pound weights.
- Jillian Michael's dvd's - she always kicks butt!
Eating:
- Incorporating more protein into my diet and cutting down on the carbs
- More vegetables
- More water and green/oolong tea
Other:
- Blogging my progress
So let's get to it. Posting a pics of me at my current weight and we'll move on from there :) Feel free to comment/send me your ideas/tips.


Hey i'm not expert in weight loss or getting in shape, but this you tube channel helped me lose weight,they a little crude but they give good advice... http://www.youtube.com/watch?v=f4CNO-hmMOs
ReplyDeletehttp://www.youtube.com/watch?v=S-_kV53wtBM